About Training, Coaching and Therapy Centre
A psychological approach to helping you improve your life and your well-being.
No matter how good or how bad we feel about our lives right now, improvements can be made.
Peter has studied Psychology for 30 years and has practised Personal Development Coaching and Business Coaching for 17 years, being one of the pioneers of this profession.
Recent research established that 43% of the people who registered for coaching sessions were found to be clinically depressed. Over the past 5 years Peter has also developed, through training, a deep understanding and knowledge of counselling and therapy, enabling him to competently help clients who may, even unknowingly, fall into this category.
Sessions are relatively relaxed and informal and the focus of the Practice is to help each client to leave every meeting feeling better about themselves and the future than when they arrive.
The number of sessions is agreed after an initial meeting and a price per session is agreed. Normal fee scale is £50-£120 per session (concessions available). Progress is monitored and reviewed so that the programme can be adjusted as required.
My training, work experience and any achievement
I have been a coach for 13 years and have a BSc (Honours) in Psychology, Certificates in Counselling and in Cognitive Behavioural Therapy and I teach basic and advanced CBT and Counselling to trainee therapists at the Therapy Centre and Local Authority Adult Education Centres, Universities and Charities as well as for the Local Authorities. I am continuing my education programme, including a further Diploma in Coaching and am furthering my specialisation in anxiety disorders, particularly Social Anxiety Disorder.
I have trained in Positive Psychology, Solution Focused Coaching, Personal Construct Coaching and ares such as Emotional Intelligence.
I am a member of the British Psychological Society Special Group of Coaching Psychologists (SGCP) and I am on the Events Committee and the Conference Committee and the Peer Study Group. Further Information
I specialise in Social Anxiety Disorder and run a structured CBT therapy course that lasts for 15 weeks plus a 1:1 session.
Other concerns & issues I deal with
Concerns & issues I deal with
- Addictions
- Affairs
- Aggression
- Alcohol Dependence
- Anger Management
- Antisocial Personality Disorder (APD)
- Anxiety
- Assertiveness
- Avoidant Personality
- Bereavement
- Bullying
- Career Counselling
- Couple Relationships
- Debt
- Depression
- Dissociation
- Divorce
- Family Problems
- Fear
- Gambling
- Leadership
- Low Self Confidence
- Low Self Esteem
- Mental Health Problems
- Panic Attacks
- Parenting
- Perfectionism
- Personal Growth
- Personal Relationships
- Phobias
- Redundancy
- Relationship Problems
- Self Development
- Social Phobia
- Stress
- Stress Management
- Work Stress
- Emotional Abuse
Therapy Provides
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Mindfulness Based Cognitive Therapy (MBCT)
- NLP
- Life Coaching
Price List
- Cognitive Behavioural Therapy (CBT): £50/session
- Counselling: £50/session
- Mindfulness Based Cognitive Therapy (MBCT): £50/session
- NLP: £60/session
- Life Coaching: £60/session
Special Online Booking Offers
I offer a discount service to ex-service personnel and veterans.
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